I've trained with Cory for over 3 years. I was overweight and having hip problems. Cory established a baseline of my fitness levels and set clear short and long term goals. He then designed a personalized exercise and nutrition plan that worked best for me.

From the initial appointment he was clear and straight forward. He will push you to meet your goals while making the sessions fun. Eventually you begin to see your hard work pay off, your body is changing in front of your eyes and you begin to feel better every workout! Cory is also very knowledgeable with nutrition. He can and will direct your menu planning for optimal benefits. I would recommend Cory to anyone and am proud to work with such a fine personal trainer and person. If you are serous about improving the quality of your life, hiring Cory is the best decision you can make.

Paula D.

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