I have been working with Cory for the past 3 months. I see him 3 sessions/week. I have lost a considerable amount of body fat, gained muscle and feel better and stronger than I ever have! My energy levels are amazing and I am much more productive at work. Cory has the experience and knowledge to get the results you want. Don't hesitate to contact him if you are looking to make a positive change in your health and fitness.