The training programs that Cory develops for me have significantly increased my strength in critical areas of my body so I can enjoy these sports both as recreation and on a competitive basis as a masters athlete. Cory has helped me recover from two knee surgeries. Cory coordinated my personal training programs with the post-surgery physical therapy and gave me exercises that strengthened critical area that supported the use of my knee. He is very flexible and often changes certain exercises to better meet my needs based on my feedback to him.
Anne P.