Education:
- South Dakota State University
- B.S. Exercise Physiology, Health Promotion, Psychology
Minor: Health Science - National Strength And Conditioning Association: Certified, NSCA-CPT
- American Council On Exercise: Certified, ACE-CPT
Experience: 20 Years
My clients include everyday individuals i.e., professional men and women, teens, seniors and general fitness enthusiasts. I am lucky enough to make my living helping others with their fat loss, muscle building, strength, and cardiovascular goals. I have worked with hundreds of clients over the last 20+ years which has given me the experience, knowledge, and confidence to handle any client request.
Specialties:
- Body Transformation Specialist (Men and Women)
- Strength Training and Conditioning
- Cardiovascular Training
- Nutrition Coaching/Fat Loss
- Muscle Building/Toning
- Sport Specific Training
- Flexibility Training (PNF-Certified)
- Pre and Post Natal (PPN-Certified)
- Injury Rehabilitation
- Special Populations
- Adolescent Training
- Senior Fitness